Start your day with this healthy mock-tail. Mix the juice of a whole lemon, cayenne to taste, and half a teaspoon of turmeric, more if desired. Add to a cup of boiled water. Drink first thing in the morning on an empty stomach. Enjoy!
Now there’s a mouthful! This bread is quick and easy to put together. Get creative with your ingredients. This baked up moist and delicious with the right amount of sweetness, crunch, and spice. Enjoy!
Turn an all time traditional favorite, into a spicy savory dish! Why not change it up, by adding ingredients like sweet potato, and taco spices. One could make this dish any savory flavor from around the World. Enjoy!
Here’s a little pick me up, knowing spring is on its way.
Make this and you will be in brunch heaven. Sautéed onions, mushrooms and spinach, top with fiesta cheese blend, sizzled seasoned rib eye steak, thin cut, and top with fried egg. One could make this with blue cheese and or feta…eggs poached. This will not disappoint. Enjoy!
Are you dreaming of this years gardening plans? Well here is some food for thought. Why not try and grow something different. Great article from BH&G.
Not only are these quick and easy to make, they are healthy and delicious. Curry spiced egg, cilantro, spinach, mushroom, and sharp cheddar cheese frittata. Get creative!
Drink this first thing in the morning on an empty stomach, and feel the benefits.
Why not start the New Year off with a punchy, festive cocktail? Champagne and juice of choice, topped of with seltzer water, and poured over ice. Cheers!
Mixed berry whole grain oatmeal, with a dash of cinnamon and drizzled with maple syrup.
Simple and easy festive dinner for your holiday celebration.
Easy Rum and Eggnog, a must have one. Mix Spiced Rum with Eggnog, add a cinnamon stick, a dash of nutmeg, and enjoy.
Imagine what a simple drink with the right combination of ingredients can do for you. Do not peel the banana, instead cut off each of the ends, and then cut banana in half and place in pot add 2 cups of water and bring to a boil. Cook on med high heat until it is … More Dr. Alan Mandell, Morning and Evening Must Have Cocktails!
This regime combines vitamin supplements, super food powders and antioxidant berries that add unbelievable benefits to your morning routine. This will boost your life. Blend frozen raspberries, wild blueberries, and cranberries, cover fruit with coconut water, or plain water, add a couple of dollops of good yogurt of choice, and top with almond milk. A … More Ultimate Antioxidant Shake!
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